Do You Want it, I Mean Enough to Keep the Commitment?

Back in grade school, then  junior high school and the first couple of years of high school I was in the band. It was so much fun learning to play the flute. I really wanted to know how to play and I really wanted to be good at it. So I practiced, a lot. As the years went I improved and joined the marching band-WOW that was great! Yes, practice for what I really wanted Read More

Personal Wellness IS Your Corporate Wellness

When you think back those years ago, what did you want to be when you grew up? Some say teacher, doctor, fireman, you know just about anything was possible. As you grew and discovered things about yourself how did your vision change?  We all had fun dreaming and spending our days living in the moment and the moment was good. Fast forward to today, what are your dreams now? Are you a teacher, doctor or Read More