Your Wellness Comfort Zone
Have you been thinking about doing something that seems just out of your comfort zone? I know I have, it was called Ragnar. I had
Have you been thinking about doing something that seems just out of your comfort zone? I know I have, it was called Ragnar. I had
This is the time when we close out one year and begin the plans for a new one. As you review your 2017 what are
We were on a road trip to visit family down south (okay, Iowa but hey we’re in Minnesota so it’s the truth). Since it is
When you think about yourself and your life what do you identify with? To put it in storybook rhyme, are you a Butcher a Baker
Here are some steps to writing your Summer Success Story: Assess where you are. How is your life right now, what do you want to
“Why are you active” and there are lots of reasons. If you haven’t checked out the video I put up on the face book page,
So about that clutter. . . did you think about where your clutter is? What are you going to do about it? Remember, you are
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