Loss

It is with heavy heart I blog about the loss of my mother. She was a terrific, funny and beautiful woman that inspired me and lifted me up, I miss her. She passed quietly in her home on April 18th at 6:10 p.m., I was fortunate to be with her and will cherish our time for the rest of my life. I choose to spend most of my time remembering the good and loving times Read More

Self-Care

SELF-CARE: Why in the world do you not take good care of yourself? Is it too many bad habits or should I say behaviors? Are you too busy, kids need you, housework overwhelming, extra hours at the office, short on sleep, fast food is so convenient, pedi-mani takes an hour you don’t have, don’t have a bike, gym membership, trail out your back door or good walking shoes? You see where I am going? Good Read More

Hello and Happy December

What a season we are in… everyone is so busy. Please find some time and view the 7 minute video on the Beginning Today Facebook page. Don’t forget to “like” it. It is all about thriving and not just surviving through the season. I have some great tips on how to make this a pleasant, memorable and more relaxing season, you don’t want to miss it! But for right now, please remember to be PRESENT Read More