By Terri Mattson
Looking for a Companion to Keep You on Track? This three-month planner will do just that!
Make it personal by recording your intentions daily in this easy to use motivational planner. Terri adds the right amount of inspiration along the way and includes tips and a few recipes to get you going.
or Learn More
Take a step towards wellness with this free eBook
20 Small Doable Changes for Maximum Results
30 Day Quick Start with Terri
New program with limited introductory pricing of just $79.00!
What do you get?
Weekly and mid week emails, shopping list, menu planning, private Facebook support, recipes, smoothie guides, and more. Add to your cart to get started today!
Step 1: Planning for long-term success
Step 2: Move that body
Step 3: Eat better, not just less
Step 4: Fueling your body
Sleep Disruptors CEU for Social Workers
Topics:
- List Three Ways to Set Boundaries
- Identify Eating/Activity Best Habits
- Identify Methods to Relieve Stress