Meet Terri

Your Corporate Wellness Coach
Corporate and Senior Wellness Speaker, Lifestyle Wellness Mentor and IWLC

I have always been interested in wellness in some way. Currently, I run 3 miles most every day and have participated in dozens of 5K fun runs and two Ragnars.

I went back to school and got my liberal arts degree at age 48. I became more interested in nutrition and a healthy lifestyle, and got certified as an Integrative Wellness & Life Coach in 2016.

I’m also an accomplished networker and co-founded a networking group, Peoples Networking in 2106. I became sole principal in 2019 and developed a board of directors out of a strong desire to do something, give something back to the community.

I see myself as a champion of others, with an ability to bring people together and lift others up. Supportive, committed, strong and inspiring

Grew up in a divorced home by a single mom. I was one of three girls and we had our fair share of dysfunction. One would say I grew up on the wrong side of the tracks and as a middle child there was always something to the right of me and something to the left! Oh did I mention I grew up in a house of smoking and obesity? Abuse at times? Yes, I want to champion those until they can champion themselves and come out stronger, healthier and in control of their life.

I look forward to bringing Beginning Today Lifestyle Wellness to you in the near future.     ~Terri

Click here for Terri LIVE on YouTube!


Terri Mattson has been in the coaching field for over 14 years and founded Beginning Today Lifestyle Wellness in 2016. She is a Wellness Consultant for corporations and senior communities, has an Associate of Arts Degree, Certified Integrative Wellness & Life Coach working holistically with mental, physical, emotional and spiritual wellness and is a health and wellness personal coach and mentor. After leading members to successful weight loss with a well-known company she founded her own business working with groups and individuals championing them in their journey towards balance. Terri is passionate about helping others be the best they can personally be beginning today. She lives with her husband and is the mother of four now grown boys.