Company Wellness

With all this talk about happiness, wellness and health what makes you happiest with your employment status? Do you have a “job”, “career” or alternate place to spend your time and it just happens to pay you for being there doing something you enjoy with people you enjoy being around? I sure hope the majority of us chose a place to spend time doing what we enjoy with people we enjoy and making money is Read More

Thriving in Wellness During The Holidays

It is here, it is here! The holiday season is upon us and you are beginning to get your crazy on. But wait, is it necessary or are you just stuck in the same cycle you have been swirling in year after year? I say it is up to you to thrive this season, every day you make choices-what is your choice this holiday? With any decision it is best to write out the pros Read More