Time Management and the Holidays

Just say no, seems easy enough doesn’t it. Here we are with a few weeks left in 2018 and the meetings, parties, lunch and dinner invitations keep coming.¬†Are you being asked to attend more events and outings then you have time for? How are you going to get it all done at this time of year? Tis the season but with so many events and so little time how will you satisfy EVERYONE. You start Read More

Thriving in Wellness During The Holidays

It is here, it is here! The holiday season is upon us and you are beginning to get your crazy on. But wait, is it necessary or are you just stuck in the same cycle you have been swirling in year after year? I say it is up to you to thrive this season, every day you make choices-what is your choice this holiday? With any decision it is best to write out the pros Read More