April is good health month, well for Little Miss Terri anyway.

Funny looking back I foolishly deliberately took a year off of some of those “usual” things I have taken care of in the past. Then came Covid! Well another year managed to slip past and now here I am, scheduling all kinds of things in the month of April. Personally I am looking at this as April Showers bring May Flowers as I bloom into May and springtime.

Yes, Wellness Month for me as I forge into summer. So far, top to bottom,  I have appointments for my hair, my eyes, my teeth, my annual physical and all that includes (if you know what I mean, ladies) and finishing the month with a colonoscopy. Can I get an Amen! I may just toss in a pedicure to cover all parts and pieces, lol.

Hopefully you did not take two years off (granted a couple of these things I did do last year). Whether you did or did not, get on the phone and make those much needed appointments to keep you running like a well-oiled machine OR to get you back on the right path. Your health and wellness matters. I encourage you to be minded of your wellness is so you don’t have to go back and fix your health.

Whatever your wellness needs are feel free to pm or email me for a free, no obligation conversation if you want a champion to keep you focused mentally, physically, spiritually or emotionally. You don’t have to do this alone and a little help and encouragement might be the accountability you need.