Tired of crazy fads that don’t work long-term? Want to learn small changes for maximum results? Discover how to fuel your body and feel your best!
And the best part…
It doesn’t involve restrictive dieting or any other “quick fix” gimmicks.
If we haven’t met before, I’m a certified integrative and life coach, who helps ordinary people looking for inspiration so they can feel and look better in their clothes and wake up with feeling renewed and energized.
Let me ask you a question… Do you ever feel like there’s too much conflicting information about how you should eat and move that body?
If you’re confused, frustrated, and overwhelmed by all the mixed messages out there, you’re not alone. Every day I talk people who feel defeated and just about ready to give up. Can you relate?
If you’ve tried the so-called quick fixes and latest fads and regained the weight and went back to the blah feeling, you might be tempted to beat yourself up about it. I’m here to tell you that it’s NOT your fault. The fact is that restrictive programs don’t work long-term… and “rapid weight loss” often leads to rapid weight GAIN and a failure mentality.
“Quick fixes” don’t work long-term because they’re not DESIGNED to work long-term
If you’ve been tempted by the promise of sudden and dramatic results in the past, I don’t blame you.
Who wouldn’t want fast results?
It’s natural to want to free yourself from a problem as quickly as you can.
But there are two problems…
Having an extra few dozen pounds isn’t like having a sore throat. A short-term treatment plan is not going to give complete relief.
It’s not that you need to just “try harder” to stick to your restrictive eating and behavior plan.
You don’t need to turn a rigid 21-day detox into a 365-day detox year-after-year.
You need a radically different approach.
You need something that’s EFFECTIVE…and SUSTAINABLE.
If you’re not losing 10 lbs a week, how would you know if you’re making progress?
Simple… you see the new healthy habits you’re building, they’re called lifestyle changes.
You experience eating and exercising in a way that’s right for your body and works for you. You make healthy eating and physical activity fit seamlessly into your daily routines. All while continuing to enjoy your favorite meals.
During the 30 Day Quick Start with Terri, you’ll accomplish this over weekly steps.
You can’t get long-term results with short-term thinking. Just remember, today is the first day of the rest of your life.
In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)
You don’t have to spend hours at the gym to get in great shape.
In week 2, you will identify the best types of exercise to focus on to transform your body and improve your health.
If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating.
But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet.
In week 3, you will discover the 5 most important shifts to make for doubling the quality of your food choices.
The #1 factor that prevents people from losing weight (and/or keeping it off) is the wrong portion sizes. Portions do matter.
Undereating and overeating are major threats that can sabotage your weight loss efforts.
In week 4, you will learn how to fine-tune your food portions to lose weight month-after-month (until you reach your goal weight.)
Once you sign up, you’ll receive:
Altogether, a $427 Value.
Total value for the bonuses: $65
You don’t have to keep feeling frustrated by those final stubborn pounds and foggy feeling.
You don’t have to continue being afraid that you’ll need to keep dieting and feeling bloated for the rest of your life. Just because you’ve struggled to keep weight off and feel energized in the past does NOT mean you are destined to this way forever. Today is the first day of the rest of your life.
You can learn how to achieve sustainable weight loss and wake with energized.
The 30 Day Quick Start with Terri will begin as soon as you click that button and takes place 100% online in a private Facebook group (only visible to members of this program.)
With the bonuses, you get a total value of $512.
But by joining today, you won’t pay over $500.
You won’t pay $300.
You won’t even pay $200.
But right now, you can claim your spot in this program for just $79.00!
Why such a low price?
A program should be affordable and because I know that you’ve tried wellness and diet programs that didn’t work, I want you to see that there IS something that works.
Registration will not be open for long and spaces are limited.
Claim your spot right now and declare your commitment to being fit and healthy for life.
Just click the button below to take the next step.
Join Today With No Risk! 100% Money-Back Guarantee.
The 30 Day Quick Start with Terri gives you realistic action steps to help you be fit & healthy for the long haul. I’m confident that you’ll love your time in the program, the results you get, and the lessons you learn. But if for some reason, the program isn’t a good fit for you, email me and let me know within 7 days. I wouldn’t dream of keeping your hard-earned money for a program that you don’t love. You’ll get a full refund with no hassles and no hard feelings.
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.
You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.
I look forward to hearing from you!
Contact me to discuss your health and wellness goals or to learn more about me and my services.