I’m Terri Mattson and I founded Beginning Today Lifestyle Wellness to provide personalized attention to help you grow towards balance and success.
Whether in a group corporate setting, senior housing community or individual meeting, I’ll support you by setting health and wellness goals while providing tools and accountability. Together we work on your strengths while discovering new opportunities one small change at a time.
We work on your wellness, so you don’t have to work on your health.
“Beginning today I will believe in myself, love and support myself, and look forward to the future of being the best me I can be.”
Structured to educate, engage, inspire, and connect your employees. We’ll bring unity, motivation, a sense of family, and a higher level of quality productivity.
A highly crafted series specific to each individual’s needs. This is a holistic process where the approach to wellness addresses areas of mental, spiritual, physical, and emotional wellness.
As a motivational speaker, Terri is engaging! Whether it’s to corporate events, senior communities, or small businesses, you’ll stand out as a company that cares.
Workshops & Retreats
Take some dedicated time to learn more and focus on your wellness so you don’t have to focus on your health.
Books, workbooks, and more. Everything you need for success.
Let’s talk about your goals and we’ll come up with a plan that works for you – one small change at a time.
How it Works:
4Group corporate setting, senior housing community residents & staff, or individual meetings
4Providing personalized attention to help you grow towards balance and success
4Supporting you by setting health and wellness goals
4Together we work on your strengths while discovering new opportunities one small change at a time
4You always walk away with tools you can put to use immediately;
4Safe environment to share, discover and grow.
I look forward to bringing Beginning Today Lifestyle Wellness to you in the near future. -Terri
I’ve been in the coaching field for over 14 years and am a Certified Integrative Wellness & Life Coach. I founded Beginning Today Lifestyle Wellness in 2016 because through champion others I can help you get to where you want to be, until you can see yourself as a champion. I love working holistically with mental, physical, emotional and spiritual wellness. After leading members to successful weight loss with a well-known weight loss company I realized wellness was more than just weight loss.
My mission is to bring people together, peel back the layers together and be a champion to help you find the confidence and become what you want to be and get where you want to go in life.
I’m your accountability partner, helping you build confidence while making changes in a doable, approachable way.