I’m Terri Mattson and I founded Beginning Today Lifestyle Wellness to provide personalized attention to help you grow towards balance and success.
Whether in a group corporate setting, senior housing community or individual meeting, I’ll support you by setting health and wellness goals while providing tools and accountability. Together we work on your strengths while discovering new opportunities one small change at a time.
We work on your wellness, so you don’t have to work on your health.
“Beginning today I will believe in myself, love and support myself, and look forward to the future of being the best me I can be.”
Life Coaching Services & Packages
A highly crafted series specific to each individual’s needs. This is a holistic process where the approach to wellness addresses areas of mental, spiritual, physical, and emotional wellness.
Structured to educate, engage, inspire, and connect your employees. We’ll bring unity, motivation, a sense of family, and a higher level of quality productivity.
As a motivational speaker, Terri is engaging! She educates, inspires and motivates you to make big changes one small step at a time. Standing out as a company that cares is critical to keeping your top employees.
Workshops & Retreats
Take some dedicated time to learn more and focus on your wellness so you don’t have to focus on your health.
Books, workbooks, and more. Everything you need for success.
Let’s talk about your goals and we’ll come up with a plan that works for you – one small change at a time.
How it Works:
- Group corporate setting, senior housing community residents & staff, or individual meetings
- Providing personalized attention to help you grow towards balance and success
- Providing accountability
- Supporting you by setting health and wellness goals
- Together we work on your strengths while discovering new opportunities one small change at a time
- You always walk away with tools you can put to use immediately;
- Safe environment to share, discover and grow.
I look forward to bringing Beginning Today Lifestyle Wellness to you in the near future. -Terri
I’ve been in the coaching field for over 14 years and am a Certified Integrative Wellness & Life Coach. I founded Beginning Today Lifestyle Wellness in 2016 because through champion others I can help you get to where you want to be, until you can see yourself as a champion. I love working holistically with mental, physical, emotional and spiritual wellness. After leading members to successful weight loss with a well-known weight loss company I realized wellness was more than just weight loss.
My mission is to bring people together, peel back the layers together and be a champion to help you find the confidence and become what you want to be in life. get where you want to go in life.
I’m your accountability partner, helping you build confidence while making changes in a doable, approachable way.